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Her Sanctuary Holistic Massage & Therapy

Her Sanctuary Holistic Massage & TherapyHer Sanctuary Holistic Massage & TherapyHer Sanctuary Holistic Massage & Therapy

Her Sanctuary Holistic Massage & Therapy

Her Sanctuary Holistic Massage & TherapyHer Sanctuary Holistic Massage & TherapyHer Sanctuary Holistic Massage & Therapy
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  • Pain Relief Therapy
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    • Home
    • Self-care choices
    • Signature Rituals
    • Pain Relief Therapy
    • Memberships
Book Your Treatment
  • Home
  • Self-care choices
  • Signature Rituals
  • Pain Relief Therapy
  • Memberships
Book Your Treatment

Pain Relief & Sports Therapy

Targeted Treatment for Pain & Movement

These sessions are designed to reduce pain, improve mobility and address the root cause of tension.

Suitable for chronic pain, postural issues, muscular tightness and restricted movement.

What I Can Help With

  • Neck & shoulder pain
  • Lower back pain
  • Postural imbalances
  • Muscle tightness & tension
  • Restricted movement
  • Tension-related headaches

What to Expect

Your first session includes a full assessment, targeted treatment and a personalised plan.

We identify the cause of your pain and decide the best approach for recovery.

Follow-up sessions are tailored based on your progress.

Available Treatments

• Clinical Assessment & Pain Relief Treatment (90 min)

Full assessment, treatment and plan. Recommended starting point.


• Pain Relief & Sports Therapy (60 min)

Targeted treatment for pain and postural issues.


• Targeted Pain Treatment (30 min)

Focused work on a specific area or maintenance.

Is This Right for You?

These sessions are focused on results and may involve deeper, targeted work.

If you are looking for a purely relaxing experience, please see Signature Rituals or self-care choices. 

Start Your Treatment

For best results, new clients are recommended to begin with a full assessment session.

Start your treatment

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